stress

TOP 10: Ways to handle stress

April 6, 2017

By DANIELLA CAMPUZANO We all experience stress. It walks in and out of our daily lives, and can easily take over if we don’t take action. There are many ways to manage stress, but here are my top 10 easy ways to ease your worries. Figure out what is stressing you. Sometimes, we are overwhelmed […]

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Tips for dealing with depression

February 27, 2014

By Katie Stewart Most college students share stressful experiences such as classes at odd hours, extensive homework and long hours at a job. Some also face mental health issues. Anyone, including college students, can be affected by mental illness. You can seem totally fine one minute, then suddenly feel everyday life squeezing the oxygen out […]

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