Find ways to challenge yourself

February 16, 2017

By ELISE STAHL In August 2016, I decided to try the Whole30 diet. For 30 days, I ate no gluten, dairy, legumes, sugar or additives. I had never done something like that and, as wimpy as it sounds to say, it was one of the scariest challenges of my life. But I made myself do […]

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